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D-K-Mag: The Sunshine Synergy Supplement
Your body needs vitamins and minerals to stay healthy. Some of these work even better when they are taken together. That’s why our pharmacists and research team at SolutionsRx formulated D-K-Mag – a synergistic blend of three important nutrients that help your bones, muscles, and immune system.
D-K-Mag includes:
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Vitamin D3
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Vitamin K2 (MK-7)
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Magnesium (as Magnesium Bisglycinate)
Vitamin D3: What It Does and Why You Need It
You might know Vitamin D as the “sunshine vitamin,” but there’s a lot more going on behind the scenes. It’s one of the most important nutrients your body needs for good health, and it works best when paired with two key players: Vitamin K2 and Magnesium. Let’s break down what it does, how it works, and why getting enough can make a big difference for your bones, heart, immune system, and more.
D-K-Mag is designed to:
- Manage calcium movement
- Improve bone strength
- Protect arteries from calcium buildup
- Boost immune health
- Help regulate blood pressure and mood
These three nutrients work in synergy, meaning they do more together than alone.
Vitamin D & Calcium Management
Vitamin D3 helps your body absorb calcium from the food you eat. Without it, most of that calcium would pass right through your system without doing much good. Unlike other vitamins, there aren’t as many foods that naturally contain calcium so your body needs all the help it can get.
Once absorbed, vitamin D helps move calcium out of your blood and into your bones and teeth, where it belongs. It reduces calcium loss in urine and pulls calcium from bones when your body needs it.
Vitamin D & Heart Health
Vitamin D3 affects your heart and blood vessels in many ways:
- Helps control blood pressure by calming stress hormones
- Keeps blood vessels flexible, potentially reducing the risk of high blood pressure
- Helps reduce inflammation and oxidative stress, which can damage arteries
- Helps manage calcium to prevent artery calcification
Some studies show that having healthy Vitamin D levels may reduce the risk of heart disease, stroke, and other cardiovascular events, but further research is needed before this can actually be said.
Vitamin D & Immunity
Vitamin D3 supports both your fast-acting (innate) and long-term (adaptive) immune systems.
- Helps immune cells produce germ-fighting proteins
- Supports inflammation reduction to avoid immune overreactions
- Encourages immune cells to work calmly and efficiently
- May potentially help prevent colds, flu, and respiratory infections
People with low vitamin D levels tend to get sick more often and may have higher risks for autoimmune diseases.
Vitamin D & Bone Health
Calcium is the key mineral that makes up your bones, but vitamin D is what helps your body absorb it.
Without enough vitamin D:
- Bones don’t get the calcium they need
- In extreme cases, children may develop Rickets (soft, weak bones)
- Adults may develop osteomalacia or osteoporosis
Vitamin D3 also helps muscles work properly, which lowers the risk of falls and bone fractures.
Vitamin D & K Synergy
Vitamin D activates certain proteins in your body—but those proteins can’t work without Vitamin K2. Vitamin K2 activates these proteins, which is especially important for bone-building and keeping calcium out of places it shouldn’t be, like your arteries. Think of Vitamin K2 as a traffic cop that keeps calcium out of the street (the bloodstream and soft tissues).
Vitamin K & Bone Health
Still thinking about Vitamin K2 as the traffic cop, it makes sure that:
- Calcium goes into bones and teeth
- Calcium stays out of soft tissues like blood vessels and kidneys
This reduces the risk of calcium built up in the arteries and kidney stones while strengthening your bones and lowering the risk of fractures.
Vitamin D & Magnesium Synergy
Magnesium is essential for helping your body use Vitamin D. Without it, the enzymes in your liver and kidneys can’t convert Vitamin D3 into its active form (calcitriol).
Magnesium also helps regulate how much Vitamin D3 your body activates. If levels are low, it boosts production. If levels are too high, it helps dial things back to avoid problems like high calcium (hyperkalemia).
*If you’re looking for a magnesium supplement, you can find that here.
Magnesium & Vitamin K Synergy
Magnesium and Vitamin K2 work together to protect your bones and heart. Magnesium supports:
- Bone formation by helping with mineralization
- Activation of Vitamin K2-dependent proteins that help bind calcium to bones
- Relaxation of blood vessels
Magnesium also boosts the overall absorption and effectiveness of both D3 and K2. (You know the term – SYNERGY!)
*It’s important to note that the magnesium you’ll find in D-K-Mag is Magnesium Bisglycinate – a form of magnesium that calms the nervous system and is easy on the stomach. It’s easily absorbed and is seen as natural by the body.
Takeaway Message:
If you’re not feeling your best—whether it’s fatigue, frequent sickness, mood swings, etc., it might be time to check your vitamin D levels.
Talk to your doctor or pharmacist about D-K-Mag. With the right balance of Vitamin D3, Vitamin K2, and Magnesium, you can build stronger bones, support a healthy heart, and feel more energized every day.
These nutrients are powerful on their own—but they’re better together.
- Vitamin D3 helps your bones, heart, immune system, and mood.
- Vitamin K2 ensures calcium goes where it belongs.
- Magnesium activates and balances the other two for maximum effect.